Health

5 Simple Habits to Keep Your Mouth Healthy

When your mouth is healthy, it’s happy. Your pearly whites are more likely to sparkle, and you can prevent bad breath, tooth decay, and gum disease by taking care of your teeth. If you want to improve your oral health and dental hygiene, you’re in luck: it’s simple!
Health

What You Need to Know About Term Insurance Plans?

Over the years, the insurance sector has witnessed tremendous expansion. Life insurance is no longer limited to the convention endowment insurance cover. Today companies have introduced different policies with greater coverage and benefits. And, the term insurance plan is…
Health

What Is the Best Medigap Plan for 2020? Your Official Guide

Can you afford to pay almost $4,000 a day for a hospital stay if you’re injured or fall seriously ill? Fortunately, if you’re a US citizen and over the age of 65, you won’t have to, thanks to Medicare health insurance. Unfortunately, you might still have to…
Health

Instagram and its Impact on Mental Health

Properly used, Instagram can be a fun social network that connects us with other people and allows us to express ourselves. But if we delve a little, it is not difficult to check its other side: a catalog of idyllic images, dream lives, perfect bodies and an imposed…
Health

Are Fish Oil Capsules Your Friend Or Foe ?

Fish oil as well as fish have been a part of diet and cuisine for centuries in different traditions, especially seafaring cultures. Fish oil contains two healthy and essential fats EPA and DHA. These fats are necessary for the important function of the brain and maintaining…
Health

How Stress Affects Your Health

We often hear how stress is not good for our mental health but it can also affect our emotional and physical health too. Stress, although not always apparent, makes us feel internally turbulent, leading to stomach aches, headaches and even causing us to lose our appetite.