Properly used, Instagram can be a fun social network that connects us with other people and allows us to express ourselves. But if we delve a little, it is not difficult to check its other side: a catalog of idyllic images, dream lives, perfect bodies and an imposed…
Fish oil as well as fish have been a part of diet and cuisine for centuries in different traditions, especially seafaring cultures. Fish oil contains two healthy and essential fats EPA and DHA. These fats are necessary for the important function of the brain and maintaining…
We often hear how stress is not good for our mental health but it can also affect our emotional and physical health too. Stress, although not always apparent, makes us feel internally turbulent, leading to stomach aches, headaches and even causing us to lose our appetite.
Do you own a small business? Maybe you’re considering getting your employee’s health insurance for the first time? Perhaps you’re thinking of switching from your current small business healthcare plan?
In 2019, the average cost of small business health…
Are you looking for health insurance? How can you know which plan will best protect yourself and your family?
Health insurance is critical for keeping your healthcare costs manageable. Most insurance plans involve you paying a monthly premium. In exchange, you’ll pay…
The best fitbit for men is a way of life. The more active you are, the much stronger you will be. And your ultimate self will thank you for that. So, in case you are a physical fitness lover or if you are looking for the perfect present for a man who likes staying fit, then…
Loss of appetite happens when you have no desire to eat even you haven’t had your meal for quite a time. Loss of appetite can lead you to the malnourished body which can cause weight loss and other problems.
Not having the desire to eat anything can be very frustrating and…
Depression is the root cause of mental illness. The problem with depression is people don’t take it seriously, they don’t like to talk about it. Depression hits everyone differently. Whether you’re feeling lonely, anxious, or depressed, it directly affects your mental…
There are many misconceptions associated with eye exams. Many amongst us believe that eye exams are necessary only if you are experiencing problems in your vision.
Comprehensive eye exams, in fact, should be a part of your routine medical investigations. Similar to how you…
Pure water is one of the most crucial components to have a healthy lifestyle. Several diseases like diarrhea, typhoid, cholera, and so on and take place because of drinking contaminated water.
According to the World Health Organisation statistics, around 71% of the…
